Yesterday, I woke up feeling like it was going to be a great day. I slept in, then took a new supplement I haven't taken before (so I thought). I then proceeded to eat some carrots and some string cheese.
I started feeling really bad pretty quickly after I had eaten. It took me quite a while to realize that I had taken a blood sugar lowering supplement on accident and then eaten practically nothing. I actually gave myself a low blood sugar - not fun.
So, lesson learned. Read the bottle before you swallow the pill.
Yikes.
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